This chart shows how to do the exercise in a prone lying position on a V bench, as well as illustrating the major muscle groups that work during the Hamstring Curl exercise.
Spinner Blade ION
Revolutionize your Spinning® program with power-based training! The Spinner® Blade ION™ takes the proven accuracy of strain-gauge technology, combined with the highest level of power-based education, to bring you the most sophisticated indoor cycling training methods. Now you can train like the pros!
XL2-600 Biceps Curl
Rotating handles with contoured grips provide a variety of wrist positions during curl movement. Unique offset-pivot design and counterbalanced arm assembly allow user to choose the range of motion best suited to their individual needs.
Star Aqquatreadmill 2.0
Designed for Aqua walking and Aqua running suitable for rehabilitation and training.
Platinum Upright Bike
This leading design upright bike has everything you could wish for in terms of comfort and challenging training. The console is equipped with a variety of comprehensive training programs.
Star Trac has partnered with Netpulse to provide the most powerful entertainment experience possible. With interactive touch screen technology, the Netpulse media platform provides the entertainment experience that exercisers want on the Star Trac equipment they love.
This chart shows how to do the exercise as well as illustrating the major muscle groups that work during the Chinning exercise. Warm-up and breathing advice is given as well as instructional information about the correct technique to ensure the exercise is done properly and safely.
F216 EPIC Military Press
Rack ramp design facilitates easy loading onto front bar rack. One front rack and two rear rack heights allow users to perform multiple exercise. Textured, non-slip platform with thigh rest offers safer and easier spotting.
Ab Coaster PS500
Unlike traditional crunches working your abs top down, the Ab Coaster works your abs bottom up, limiting the stress on your neck, back and shoulders.
Nautilus users get immediate, smooth resistance and proper muscle loading through the complete range of motion.
3520 Adduction / Abduction
This dual function unit provides a comfortable and easy way of exercising the Abduction and Adductor muscles of the legs. This unit is also very popular in rehabilitation setting.
Live Axis F704 High Pull
Build core strength without the exposure to injury. The Live Axis High Pull engages your stabilizer muscles helping you improve core strength and overall balance.
Steam bath Elysée
A luxurious steam room that meets the highest criteria for style and function. Tylö Elysée is the perfect complement to public bathing facilities in hotels, spas and corporate hospitality suites – and a dream come true in most homes.
The FreeMotion Bicep targets muscles in the forearm, biceps and shoulders. Functionally trains arms and shoulders to work together in gripping, pulling and lifting movements.
XFW-7900 Power Rack with Plate Holders
23 available adjustment points at 3” increments with fully adjustable bar catches and catch rails and integrated pull-up station.
3110 Biceps / Triceps
The dual function Biceps / Triceps unit provides a targeted training of the biceps and triceps muscle groups. Both lever arms move independently.
PFT-200A-NA Functional Trainer
The compact and efficient 2-stack PFT-200A provides a virtually unlimited number of functional exercises ideal for fitness training, sport-specific conditioning, and rehabilitation.
Impact Strength Chest Press
Adjust the seat height position so your arm is horizontal with the floor, and in the correct pressing position when grasping the handles. To adjust the starting position, grasp the red knob located on the movement arm to the right. Push, or pull to position both the handles in the desired starting position.
Double Dumbbell Rack
Molded urethane cradles for quiet and safe dumbbell placement. Rubber feet for floor protection. 10 pair rack
E3i Cross Trainer
The E3i is a durable piece of workout equipment that takes extra steps to ensure a comfortable and reliable workout experience
TR1200-DT3 Under Desk Treadmill
The treadmill fits perfectly under most standing desks making it easy to transition your standing desk into a walking desk. The small, contemporary designed console is the perfect size to discretely sit on your desk so it will not get in the way of your work.