Stretching Exercise For The Trunk & Back
This is one of three laminated charts designed for all ages and all levels of flexibility. The chart gives detailed explanation supported with clear, full colour illustrations on how to perform a variety of stretching exercises for the trunk and back.
Power Up With HIIT
In collaboration with our Sister Company, Active Lifestyle, we are proud to invite all Fitness or Wellness training professionals to embark in this exciting fitness trend of 2018, High-Intensity Interval Training (HIIT).
The 2 days workshop will be held in Ho Chi Minh City, Vietnam.
Sign up now until 19 March 2018 and you get early-bird promotional fee of US$99/attendant (excluding VAT).
If you missed the early bird promotion, you can still sign up until 26 March 2018 of US$ 139/ attendant (excluding VAT).
Register early to avoid disappointments as there are limited slots available for the workshop.
Click on the download icon to see more details![ Read More... ]
The Star Trac 8-UB Upright Bike sets a new standard in the industry. Following our line-up of user-focused cardio equipment, this bike boasts a distinctive design and user-preferred features.
Live Axis F703 Dead Lift
The Live Axis Dead Lift utilizes functionally trains the muscles of the legs and back to work together and builds muscle to protect the spine.
Pull or Row your way to a strong back. Working your back never felt so efficient and productive! The Lat Pulley provides enough stability to challenge with heavy loads.
Used to improve balance, coordination and strength. You can use it in group and also personal training. Different positions and the both sides to use of the Jumper double create a huge variety of exercise progressions.
Anatomy of the Elbow Joint
This Chart shows the major anatomical structures of the elbow joint; including bones, ligaments, tendons and muscles.It gives a description of the elbow joint as a synovial hinge joint and illustrates the four main movements of the joint together with naming the muscles that are responsible for each action.
Seated Leg Curl
The Seated Leg Curl trains hamstrings in an effective way from a sitting position.
The FreeMotion Squat targets muscles in the lower body and core. Functionally trains the muscles of the legs and trunk to work together and builds stabilizer muscle strength to protect hip, knee and ankle joints.
RIP:60 is a fitness program designed to change the way people look, feel and move, through progressive programming, constant motion, versatile movements and the power of rotation. If you wish to know more or to become a master trainer, please contact us
Steam Door 50 G
Compact model in tempered clear glass with concealed hinges.
The X-Force Deltoid Lift has a variable-resistance cam function with self-adjusting handles that makes a huge difference in the performance of this all-important movement.
FS-52 Inner / Outer Thigh
Swiveling thigh pads are easily accessible from the seated position and accommodate both Inner and Outer Thigh exercises.
S-UBx Upright Bike
The S-UBx is pre-wired for S Series PVS entertainment system. Based on the award winning design of the Star Trac family of cardio, the Star Trac S-UBx upright bike boasts user-friendly features like our console and keypad that feature a large service scrolling message window.
The Midi connects with low voltage and can be surface mounted inside or outside the steam room. It has a built-in temperature sensor to be used when Midi is installed inside the steam room. It’s also possible to connect an external temperature sensor if the Midi is installed outside the steam room.
F813 EPIC Calf Extension
The FreeMotion EPIC Calf Extension enhances strength for sport-specific movements like sprinting in soccer. Muscles targeted are in the lower legs.
Impact Strength Lat Pull Down
In the seated position adjust the roller pads up or down by pulling the red adjustment knob and setting the pad above your knees and thighs. After setting the roller pad height stand up and grasp the handles. Descend slowly until your upper thighs are secured under the roller pad. To initiate motion, pull the bar down towards your upper chest.
XFW-5700 Seated Calf
Pivoting seat design with 5 position adjustable thigh pad assembly and non-skid footrests.
Himalaya Bath Stove
The Himalaya conceals a water container featuring ingenious BWT technology, which humidifies the sauna cabin while the heater is warming the room.
Molded urethane bar holders for quiet, safe Olympic bar placement. Multiple bar placement options for users of all sizes and exercise variation. Adjustable safety catch system for exercise variation and user safety. Standard Olympic plate storage, features six pegs per side to accommodate all weight plate configurations.
Train the muscle in your legs and back to work together and improve strength for every day lifting and stepping activities.
BC - 420 MA
The Tanita BC-420MA, with its integral printer, provides accurate measurements and body composition analysis data, in seconds.
A handy analysis of the client’s key measurements appears on the bottom of the print out providing an instant consultation tool.