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Educational

RapidFit Program

If you wish to know more or to become a master trainer, please contact us

Rip:60 Program

RIP:60 is a fitness program designed to change the way people look, feel and move, through progressive programming, constant motion, versatile movements and the power of rotation. If you wish to know more or to become a master trainer, please contact us

Aqua Cardio Training

A monitoring system that can be used in the water/open wates and provides real-time data, such as heart rate, at any time of the training session.

AquaGym Program

Best way to recover from injury and rehabilitate your body back to its best form. Many people are easily hurt as they perform strenuous activities, AquaGym offers the best programs for recovery.

Gravity Group

GRAVITY is Total Gym’s premier group fitness program that optimizes instructor resources and expertise with affordable, time efficient semi-private and small group training for members.

Gravity Personal Trainer

GRAVITY is Total Gym’s premier group fitness program that optimizes instructor resources and expertise with affordable, time efficient semi-private and small group training for members.

GRAVITY Pilates

GRAVITY is Total Gym’s premier group fitness program that optimizes instructor resources and expertise with affordable, time efficient semi-private and small group training for members.

Gravity Pos-Rehab

GRAVITY is Total Gym’s premier group fitness program that optimizes instructor resources and expertise with affordable, time efficient semi-private and small group training for members.

Box Master Program

If you wish to know more or to become a master trainer, please contact us

COREX

COREX is a concept that blends the benefits of energy zones and functional training using a range of best-in-class fitness equipment.

HUR Smart Zone

SmartZone is a complete, stylish training centre suitable for all fitness levels. It provides a full body workout in no more than 30 minutes. If you wish to know more or to become a master trainer, please contact us

Human Sport Program

If you wish to know more or to become a master trainer, please contact us