Educational
RapidFit Program
If you wish to know more or to become a master trainer, please contact us
Rip:60 Program
RIP:60 is a fitness program designed to change the way people look, feel and move, through progressive programming, constant motion, versatile movements and the power of rotation. If you wish to know more or to become a master trainer, please contact us
Aqua Cardio Training
A monitoring system that can be used in the water/open wates and provides real-time data, such as heart rate, at any time of the training session.
AquaGym Program
Best way to recover from injury and rehabilitate your body back to its best form. Many people are easily hurt as they perform strenuous activities, AquaGym offers the best programs for recovery.
Gravity Group
GRAVITY is Total Gym’s premier group fitness program that optimizes instructor resources and expertise with affordable, time efficient semi-private and small group training for members.
Gravity Personal Trainer
GRAVITY is Total Gym’s premier group fitness program that optimizes instructor resources and expertise with affordable, time efficient semi-private and small group training for members.
GRAVITY Pilates
GRAVITY is Total Gym’s premier group fitness program that optimizes instructor resources and expertise with affordable, time efficient semi-private and small group training for members.
Gravity Pos-Rehab
GRAVITY is Total Gym’s premier group fitness program that optimizes instructor resources and expertise with affordable, time efficient semi-private and small group training for members.
Box Master Program
If you wish to know more or to become a master trainer, please contact us
COREX
COREX is a concept that blends the benefits of energy zones and functional training using a range of best-in-class fitness equipment.
Human Sport Program
If you wish to know more or to become a master trainer, please contact us