Products \ Selectorised Cable

Selectorised Cable

F600 Chest

The FreeMotion Chest targets muscles in the shoulders, arms and chest. Plus, it helps engage your stabilizer muscles to improve core strength and overall balance.

F601 Shoulder

The FreeMotion Shoulder strengthens your body for sport-specific movements like boxing and swimming. Functionally trains arms, shoulders and back to work together in turning and lifting movements.

F602 Bicep

The FreeMotion Bicep targets muscles in the forearm, biceps and shoulders. Functionally trains arms and shoulders to work together in gripping, pulling and lifting movements.

F603 Tricep

The FreeMotion Tricep functionally trains the arms and shoulders to work together in gripping, pushing and lifting movements. Muscles targeted are the forearms, triceps and shoulders.

F604 Row

The FreeMotion Row helps to build core strength while preventing injury. Independent arm movements allow for specific exercises that target muscles in the back, shoulders and arms.

F607 Calf

The FreeMotion Calf increases strength for activities such as jumping or running. Targets muscles in the foot and calf to build stabilizer muscle strength to protect ankle joint.

F608 Hamstring

The FreeMotion Hamstring builds stabilizer muscle strength to protect joints. Targets muscles in the upper leg and glutes to increase strength for activities such as walking or running.

F609 Quadricep

The FreeMotion Quad functionally trains leg muscles to work together using the front of the leg, hip and knee. Single leg movements allow for a variety of exercise motion and increase balance.

F610 Squat

The FreeMotion Squat targets muscles in the lower body and core. Functionally trains the muscles of the legs and trunk to work together and builds stabilizer muscle strength to protect hip, knee and ankle joints.

F611 Abdominal

The FreeMotion Abdominal targets muscles in the core, upper, lower and oblique abdominal regions. Functionally trains the core to support rotational movements.

F612 Functional Lift

The FreeMotion Lift increases strength for activities such as lifting objects from the ground. Functionally trains the muscles of the legs and back to work together. Builds muscle to protect the spine targeting the lower back, arms and legs.

F614 Step

The FreeMotion Step builds balance, strength and coordination. Targets muscles in the entire lower body to increase strength for activities such as climbing stairs.

F620 Lat

The FreeMotion Lat functionally trains the arms, shoulders, and back to work together in pulling and lifting movements. Muscles targeted are in the back, shoulders and arms.

F624 Dual Cable Cross

The FreeMotion Dual Cable Cross enhances strength by allowing users to perform movements that mimic activities in both sports and life. Functionally trains the muscles of the entire body to work together while building stability and coordination.

VFMCS4007-INT EXT Dual Cable Cross

The FreeMotion EXT Dual Cable Cross offers users versatility and durability from the company that innovated selectorized functional strength training equipment.